Eihei Dōgen, born on January 19, 1200, in Kyoto, Japan, was a pivotal figure in Zen Buddhism. As the founder of the Sōtō school, he revolutionized Japanese spiritual thought through his emphasis on zazen meditation and direct experience. Dōgen’s career highlights include establishing Eiheiji Temple and authoring profound texts that blend philosophy, poetry, and everyday wisdom. His notable achievements encompass spreading Zen teachings across Japan and creating the Shōbōgenzō, a masterpiece that continues to inspire seekers of truth. The quotes featured here are sourced from his writings, primarily the Shōbōgenzō and other teachings, offering timeless insights into existence. Below is a curated list of 15 quotes by Dōgen about life, reflecting his deep contemplative wisdom.
15 Dogen Quotes
1. “Life and death are of supreme importance. Time passes swiftly, and opportunity is lost. Each of us should strive to awaken. Awaken! Take heed, do not squander your life.” (Shōbōgenzō, “Uji,” 1243)
2. “To study the way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things.” (Shōbōgenzō, “Genjōkōan,” 1233)
3. “Do not seek the truth, only cease to cherish opinions. The truth will unfold itself.” (Shōbōgenzō, “Bukkyō,” 1241)
4. “When you walk, just walk. When you sit, just sit. Above all, do not waver.” (Shōbōgenzō, “Zazengi,” 1242)
5. “Life is momentary, like dew on the grass or a bubble on the water. Yet in each moment, the entire universe is present.” (Shōbōgenzō, “Uji,” 1243)
6. “The way is not in the sky. The way is in the heart. Live each day as if it were your last.” (Shōbōgenzō, “Bendōwa,” 1231)
7. “In the practice of the way, every day is a good day. Whether events are favorable or adverse, the mind remains undisturbed.” (Shōbōgenzō, “Shōsan,” 1244)
8. “To live is to express the boundless, to die is to enter the boundless. Birth and death are merely doors to the infinite.” (Shōbōgenzō, “Shōji,” 1242)
9. “Do not waste time. This moment is your life. Cherish it with the depth of your being.” (Shōbōgenzō, “Uji,” 1243)
10. “The true person is not anyone in particular, but like the deep blue sky, it is everyone, everywhere.” (Shōbōgenzō, “Genjōkōan,” 1233)
11. “Life flows like a river; it cannot be grasped or held. Yet in letting go, we find true freedom.” (Shōbōgenzō, “Sansuikyō,” 1240)
12. “Awaken to the fact that your own mind is the buddha. Do not seek elsewhere for peace and fulfillment.” (Shōbōgenzō, “Busshō,” 1241)
13. “Each step in life is a practice. Walk with awareness, and the path reveals itself.” (Shōbōgenzō, “Gyōji,” 1243)
14. “Impermanence is the essence of life. Embrace change, and you embrace the heart of reality.” (Shōbōgenzō, “Mujō,” 1242)
15. “In the simplicity of daily life, enlightenment is found. Be present, and all things teach you.” (Shōbōgenzō, “Genjōkōan,” 1233)
These quotes from Eihei Dōgen illuminate his profound understanding of life’s impermanence, the importance of mindfulness, and the path to enlightenment through everyday actions. They reveal a man deeply connected to the human experience, offering timeless guidance that encourages self-reflection and inner peace. What insights do these words spark for you? Share your thoughts and reflections in the comments below to continue the conversation.