15 Ways to Keep Your Marriage Exciting After Kids, Having children is a beautiful, life-changing experience, but it can also bring challenges to a couple’s relationship. The demands of parenthood can often leave little time for the couple to focus on each other, and this can lead to a sense of stagnation in the marriage. However, just because you have kids doesn’t mean that your marriage has to take a backseat. With a little effort and intentionality, it’s entirely possible to keep the spark alive and maintain a strong, exciting relationship after the arrival of children.
Here are 15 ways to keep your marriage exciting after kids, ensuring that you both remain connected and in love, even as you navigate the challenges of parenting.
1. Plan Regular Date Nights
It’s easy for date nights to get lost in the hustle and bustle of daily life with kids. However, maintaining a sense of romance in your relationship is vital to keeping things exciting. Make it a priority to plan regular date nights, even if it’s just once a month. You don’t have to go to a fancy restaurant—sometimes a quiet evening at home after the kids are in bed can be just as special.
The key is to spend uninterrupted time together, focusing solely on each other without distractions. Whether it’s cooking a meal together, watching a movie, or simply having a deep conversation, date nights help rekindle the connection between you and your partner.
Why This Works:
- Helps you reconnect emotionally and romantically.
- Gives you time to bond without the distractions of parenting.
- Reinforces the idea that you are partners, not just parents.
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2. Share New Experiences
Parenthood can sometimes feel like a routine, and it’s easy for things to feel repetitive. To spice things up, try sharing new experiences together. Whether it’s traveling to a new destination, trying a new activity, or learning a new skill together, exploring uncharted territory as a couple can deepen your bond and inject excitement into your relationship.
New experiences often bring joy, laughter, and a sense of adventure, which is important for keeping the excitement alive in your marriage.
Why This Works:
- Creates lasting memories that bring you closer.
- Introduces a sense of fun and novelty to the relationship.
- Encourages teamwork and cooperation.
3. Communicate Openly and Often
Parenting can sometimes create a communication gap between partners, especially if one person feels overwhelmed or neglected. Keeping the lines of communication open is essential to maintaining a healthy and exciting marriage. Take the time to check in with each other, share your feelings, and express your needs.
It’s easy to assume that your partner knows what you’re thinking, but clear and consistent communication helps to avoid misunderstandings and ensures that both partners feel heard and valued.
Why This Works:
- Prevents feelings of frustration or resentment.
- Promotes emotional intimacy and understanding.
- Strengthens the partnership and ensures that you’re both on the same page.
4. Keep Surprising Each Other
One of the easiest ways to keep your marriage exciting is to surprise each other with thoughtful gestures. It could be something small like a handwritten note, a small gift, or an unexpected act of kindness. The element of surprise can reignite the feelings of excitement and affection that might have faded over time.
Even small surprises can have a big impact on your relationship, making your partner feel special and appreciated.
Why This Works:
- Breaks up the routine and adds spontaneity.
- Reinforces affection and love in the relationship.
- Shows that you are thinking about each other’s happiness.
5. Support Each Other’s Individual Interests
It’s easy to fall into the trap of only doing activities that involve the family, but it’s essential to maintain your individual interests and hobbies. Supporting each other’s personal passions not only gives each partner the space to grow, but it also allows you to bring new experiences and interests into the relationship.
Encourage your partner to pursue their own goals and take time for themselves, and do the same for yourself. When both partners feel fulfilled individually, they bring their best selves to the relationship.
Why This Works:
- Helps each partner maintain their sense of identity.
- Allows for more interesting conversations and new topics to explore.
- Strengthens the relationship by allowing each person to grow and evolve.
6. Create Traditions Together
Traditions help foster a sense of unity and connection. Whether it’s a family tradition like a holiday activity or a couple tradition like weekly movie nights, creating meaningful rituals strengthens the bond between you and your partner. Traditions are a fun way to ensure that you regularly make time for each other, even amidst the busyness of family life.
These traditions create moments of joy and celebration that will bring you closer over time.
Why This Works:
- Provides consistency and stability to the relationship.
- Creates lasting memories and shared experiences.
- Strengthens the emotional connection and builds intimacy.
7. Show Appreciation Regularly
The demands of parenting can sometimes cause couples to forget to show appreciation for each other. It’s important to recognize and celebrate the little things your partner does for you, whether it’s taking care of the kids, helping with household chores, or being emotionally supportive.
Regularly expressing gratitude for your partner’s efforts helps to reinforce positive feelings and keep the relationship strong.
Why This Works:
- Promotes a culture of gratitude and positivity in the relationship.
- Makes each partner feel valued and loved.
- Fosters a supportive environment in the marriage.
8. Laugh Together Often
Laughter is an essential ingredient for a happy marriage. Parenting can be stressful, but taking time to laugh together helps to reduce tension and build emotional intimacy. Whether it’s watching a funny movie, sharing jokes, or reminiscing about funny moments from your relationship, laughter brings joy and helps strengthen your emotional bond.
Humor can diffuse arguments, lighten the mood, and create a sense of camaraderie between partners.
Why This Works:
- Helps relieve stress and build resilience.
- Creates positive, joyful memories together.
- Enhances the emotional connection through shared humor.
9. Set Goals Together
Setting goals together—whether they are related to your marriage, family life, or personal growth—gives you both something to work toward as a team. When you’re working together toward a common goal, it creates a sense of unity and purpose.
Take time to discuss your individual and shared goals, whether they are financial, personal, or related to your relationship. Working together toward these goals helps you stay connected and ensures that you’re both on the same path.
Why This Works:
- Strengthens teamwork and cooperation.
- Provides a sense of direction and purpose in the relationship.
- Encourages mutual support and encouragement.
10. Unplug and Focus on Each Other
In the digital age, it’s easy to get caught up in screens and social media. However, spending quality time together means unplugging from technology and giving each other your full attention. Make it a habit to have tech-free time, especially during meals, date nights, or before bed.
Unplugging from distractions allows you to focus on each other, have meaningful conversations, and enjoy each other’s company without the interference of devices.
Why This Works:
- Strengthens emotional intimacy and connection.
- Promotes meaningful conversations and quality time.
- Reduces the impact of external stressors on the relationship.
11. Regular Physical Affection
Physical affection is an important aspect of any relationship, and it’s especially vital in marriage. Whether it’s holding hands, hugging, kissing, or cuddling, regular physical touch helps maintain intimacy and emotional connection. Don’t let the demands of parenting interfere with your physical closeness as a couple.
Set aside time for physical affection, even if it’s just a few moments a day. This simple act can have a powerful impact on your bond.
Why This Works:
- Strengthens emotional and physical intimacy.
- Reassures both partners that they are loved and desired.
- Helps maintain the romantic connection amidst the chaos of parenting.
12. Take on Challenges Together
Parenting is filled with challenges, and tackling them together can strengthen your bond. Whether you’re facing a difficult situation at home, dealing with a challenge at work, or handling a family issue, taking on challenges as a team helps reinforce the idea that you’re partners in every sense of the word.
When you approach challenges together, it creates a sense of unity and helps you appreciate each other’s strengths.
Why This Works:
- Encourages teamwork and mutual support.
- Builds resilience in your relationship.
- Strengthens the emotional connection through shared problem-solving.
13. Keep Learning About Each Other
As time passes, people grow and change, and it’s important to keep learning about your partner’s evolving needs, desires, and dreams. Take the time to check in with each other and discuss how things are going in your relationship and individual lives. This ongoing process of discovery keeps your connection fresh and exciting.
Don’t assume you know everything about your partner—stay curious and interested in their thoughts, feelings, and experiences.
Why This Works:
- Keeps the relationship dynamic and exciting.
- Encourages open communication and emotional intimacy.
- Helps you better understand your partner’s evolving needs.
14. Celebrate Each Other’s Successes
In a marriage, it’s important to celebrate your partner’s successes, big or small. Whether they achieve a personal milestone, make progress in their career, or simply do something thoughtful for the family, take time to acknowledge and celebrate these achievements.
Celebrating each other’s successes reinforces the idea that you’re partners in life, not just in parenting.
Why This Works:
- Fosters a sense of appreciation and respect.
- Strengthens emotional connection through mutual support.
- Encourages growth and progress in both partners.
15. Respect Each Other’s Space
While it’s important to spend quality time together, it’s equally important to respect each other’s need for personal space. Everyone needs time to recharge and focus on individual activities. Giving your partner time to pursue their hobbies, relax, or just have some alone time can help prevent burnout and keep the relationship balanced.
Respecting each other’s space promotes a healthy, supportive environment where both partners feel valued and understood.
Why This Works:
- Prevents feelings of suffocation or burnout.
- Encourages individuality and self-care.
- Creates a balanced and healthy relationship dynamic.
Conclusion
Parenthood is a beautiful journey, but it requires effort and intentionality to maintain a strong, exciting marriage. By following these 15 tips, you can keep the romance and connection alive, ensuring that both you and your partner remain deeply connected, passionate, and fulfilled as you raise your family together. Keep nurturing your relationship, and it will continue to thrive and grow alongside your children.
Emma Thompson
Hi, I'm Emma Thompson, founder of MyLittleDesire. I share relationship advice, love quotes, and thoughtful gift ideas to help you express your feelings and strengthen your bonds. Let's celebrate love together!
Email – business@mylittledesire.com
